4 Ways to Manage Anxiety When You Have COPD

4 Ways to Manage Anxiety When You Have COPD

Our physical health can affect our mental health. Sometimes, this is good, such as when regular exercise alleviates depression symptoms. However, this is also a bad thing, like when Chronic Obstructive Pulmonary Disease (COPD) causes anxiety. We’ll share four ways to...

Have COPD? Here’s how you should exercise

We all know that exercise is an important part of a healthy lifestyle. But for those with chronic diseases such as COPD, it can be difficult to achieve without being completely winded and out of breath. So should you have an illness such as COPD and require...